The Importance of Night Guards: Protecting Your Teeth while You Sleep Introduction When it comes to oral health, many people focus on maintaining a proper oral hygiene routine during the day, but often overlook the importance of protecting their teeth while they sleep. Night guards are an essential tool in safeguarding your teeth from potential…
Tag: Sleep
How I Use Sleep Deprivation as a Productivity Tool, and Why That’s a Horrible Id…
It’s early morning in 2018 and I’m sitting on the floor of my bedroom, in a bathrobe, drinking Diet Mountain Dew. I’m leaning against the wall, opposite my bed, so that I’m not tempted to crawl to it and sleep. The Diet Dew tastes like liquid candy and chemicals, but I indulge because the fake…